Get In Touch

Have questions or ready to begin your journey? Send us a message and we'll get back to you soon.

Email: [email protected]

Phone: (416) 474-9965

Crisis Resources

Call 911 if you are in an emergency, immediate danger, or medical distress.

If you or someone you know is thinking about suicide, call or text 988.

For other needs, call 211 to be connected to mental health and other social services.

Toronto Mental Health Resources